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Monday
Online in white / Red in person
8.00am Vinyasa 60mins Mark
10.00am Hatha 60mins Ali
6.30pm Deep stretch & Yoga Nidra 90mins
Ali & Mark
Tuesday
7.00am Early bird Vinyasa 45mins Mark
9.45am in person only at Richings Park
60mins Ali
Wednesday
8.30am Flying Dragon yin/yang 60mins Mark
6.00pm in person only at The Literary Institute Egham 60mins Ali
Thursday
7.00am Early bird Back Bending 60mins Mark
9.45am live/online class at Yoga for Harmony in Windsor 75mins Ali
Friday
10.00am Restorative yoga 60mins Ali
Saturday
9.30am Double Trouble 75mins Ali & Mark
The first Saturday of each month we offer a live Restorative & Meditation class at Yoga for Harmony in Windsor 4.00 -5.30pm
90mins with Ali & Mark
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