We teach on a Monday night  7:30pm-9:00pm at St Marys Church Hall, The Green, Datchet, SL3 9JW. Being an evening class this is a less dynamic practice with more focus on holding postures, relaxation and meditation. A perfect start to the week ahead.
We also teach on a Saturday morning 11:15-12:45 at St. Agnes Church, St. Leonards Rd, Windsor, SL4 3DX. This is vinyasa style class more dynamic with floor postures, relaxation and meditation
Both classes cost £10.00 for 90 mins  
Regular Mindfulness meditation courses running throughout the year.
Contact Ali for details: 07831 377711
All the latest neuroscience research shows that people who practice Mindfulness are happier people
This site was designed with the
.com
website builder. Create your website today.
Start Now